[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.frabea.cz\/cvicenim-k-fyzickemu-i-dusevnimu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.frabea.cz\/cvicenim-k-fyzickemu-i-dusevnimu-zdravi\/","headline":"Cvi\u010den\u00edm k fyzick\u00e9mu i du\u0161evn\u00edmu zdrav\u00ed","name":"Cvi\u010den\u00edm k fyzick\u00e9mu i du\u0161evn\u00edmu zdrav\u00ed","description":"Dnes u\u017e pomalu i mal\u00e9 d\u011bti v\u011bd\u00ed, \u017ee pokud chce b\u00fdt \u010dlov\u011bk zdrav\u00fd a obecn\u011b fit, pot\u0159ebuje sportovat. Nemus\u00ed se jednat o sport na t\u00e9 nejvy\u0161\u0161\u00ed \u00farovni, ale \u010dasto bohat\u011b posta\u010d\u00ed si zaj\u00edt zab\u011bhat, vyjet si na kole nebo v p\u0159\u00edpad\u011b star\u0161\u00edch ro\u010dn\u00edk\u016f pom\u016f\u017ee i del\u0161\u00ed proch\u00e1zka nebo pr\u00e1ce na zahr\u00e1dce. Zkr\u00e1tka a jednodu\u0161e, kdo nic ned\u011bl\u00e1, ten ch\u00e1tr\u00e1. A to nejen na t\u011ble, ale rovn\u011b\u017e i na duchu. S fyzickou aktivitou by m\u011bl j\u00edt ruku v ruce i du\u0161evn\u00ed rozvoj. Te\u010f t\u00edm nen\u00ed my\u0161leno vyplavov\u00e1n\u00ed hormon\u016f \u0161t\u011bst\u00ed, co\u017e je p\u0159i sportov\u00e1n\u00ed standardem, ale my\u0161lenky fair play, kter\u00e9 pak m\u016f\u017ee ka\u017ed\u00fd jeden sportovec zu\u017eitkovat i mimo sportovn\u00ed \u017eivot. A pr\u00e1v\u011b .....","datePublished":"2019-02-24","dateModified":"2019-02-24","author":{"@type":"Person","@id":"https:\/\/www.frabea.cz\/author\/#Person","name":"","url":"https:\/\/www.frabea.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"frabea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.frabea.cz\/wp-content\/uploads\/img_a338369_w2384_t1551161443.jpg","url":"https:\/\/www.frabea.cz\/wp-content\/uploads\/img_a338369_w2384_t1551161443.jpg","height":0,"width":0},"url":"https:\/\/www.frabea.cz\/cvicenim-k-fyzickemu-i-dusevnimu-zdravi\/","wordCount":407,"articleBody":" Dnes u\u017e pomalu i mal\u00e9 d\u011bti v\u011bd\u00ed, \u017ee pokud chce b\u00fdt \u010dlov\u011bk zdrav\u00fd a obecn\u011b fit, pot\u0159ebuje sportovat. Nemus\u00ed se jednat o sport na t\u00e9 nejvy\u0161\u0161\u00ed \u00farovni, ale \u010dasto bohat\u011b posta\u010d\u00ed si zaj\u00edt zab\u011bhat, vyjet si na kole nebo v p\u0159\u00edpad\u011b star\u0161\u00edch ro\u010dn\u00edk\u016f pom\u016f\u017ee i del\u0161\u00ed proch\u00e1zka nebo pr\u00e1ce na zahr\u00e1dce. Zkr\u00e1tka a jednodu\u0161e, kdo nic ned\u011bl\u00e1, ten ch\u00e1tr\u00e1. A to nejen na t\u011ble, ale rovn\u011b\u017e i na duchu. S fyzickou aktivitou by m\u011bl j\u00edt ruku v ruce i du\u0161evn\u00ed rozvoj. Te\u010f t\u00edm nen\u00ed my\u0161leno vyplavov\u00e1n\u00ed hormon\u016f \u0161t\u011bst\u00ed, co\u017e je p\u0159i sportov\u00e1n\u00ed standardem, ale my\u0161lenky fair play, kter\u00e9 pak m\u016f\u017ee ka\u017ed\u00fd jeden sportovec zu\u017eitkovat i mimo sportovn\u00ed \u017eivot. A pr\u00e1v\u011b to jsou my\u0161lenky, kter\u00e9 prosazuje tak\u00e9 Sokol, na\u0161e nejstar\u0161\u00ed t\u011blov\u00fdchovn\u00e1 organizace. V dob\u00e1ch nejv\u011bt\u0161\u00ed sl\u00e1vy m\u011bla sta tis\u00edce \u010dlen\u016f, ale na jej\u00edm fungov\u00e1n\u00ed se negativn\u00edm zp\u016fsobem podepsaly dv\u011b diktatury. Prvn\u00ed, Nacistick\u00e1, dokonce Sokola zak\u00e1zala. Po osvobozen\u00ed to chv\u00edli vypadalo, \u017ee se n\u00e1rod do\u010dk\u00e1 obrody t\u00e9to organizace, ale s n\u00e1stupem komunistick\u00e9 strany k moci tyto nad\u011bje byly smeteny. Obrody se do\u010dkal Sokol a\u017e po roce 1989, kdy kone\u010dn\u011b padl komunistick\u00fd re\u017eim. Sv\u011b\u017e\u00ed v\u00edtr Mo\u017en\u00e1 by se mohlo zd\u00e1t, \u017ee Sokol, kter\u00fd st\u00e1le vyzn\u00e1v\u00e1 hodnoty, je\u017e se zrodily v druh\u00e9 polovin\u011b devaten\u00e1ct\u00e9ho stolet\u00ed, bude organizac\u00ed zkostnat\u011blou a nemodern\u00ed. Jist\u011b, v mnoha ohledech je to pravda, ale s p\u0159\u00edchodem mlad\u0161\u00edch ro\u010dn\u00edk\u016f se i ona p\u0159izp\u016fsobuje dne\u0161n\u00ed modern\u00ed dob\u011b. To se projevuje hlavn\u011b na cvi\u010debn\u00edch metod\u00e1ch, kter\u00e9 nevych\u00e1zej\u00ed z dob Tyr\u0161e, ale z nejnov\u011bj\u0161\u00edch poznatk\u016f. U\u017e se tedy necvi\u010d\u00ed pouze s ku\u017eely, ale nap\u0159\u00edklad i s posilovac\u00edmi gumami a dal\u0161\u00edm modern\u00edm n\u00e1\u010din\u00edm. U pom\u016fcek to v\u0161ak nekon\u010d\u00ed. Zcela b\u011b\u017en\u00e9 jsou v sou\u010dasnosti pro Sokol i cviky zumba, pilates nebo dokonce parkur, tedy aktivity, kter\u00e9 byly za obrozenc\u016f zcela nezn\u00e1m\u00e9. D\u00edky tomu se v\u0161ak p\u0159id\u00e1v\u00e1 \u010d\u00edm d\u00e1l t\u00edm v\u00edce mlad\u00fdch lid\u00ed, kte\u0159\u00ed s t\u011bmito druhy cvi\u010den\u00ed maj\u00ed sv\u00e9 zku\u0161enosti.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cvi\u010den\u00edm k fyzick\u00e9mu i du\u0161evn\u00edmu zdrav\u00ed","item":"https:\/\/www.frabea.cz\/cvicenim-k-fyzickemu-i-dusevnimu-zdravi\/#breadcrumbitem"}]}]